Together We Reconnect You with Your Body’s Wisdom
This deep knowing and clarity that we can access through a somatic, or body-centered, approach can be very helpful in getting unstuck.
What is Coaching?
We all know that feeling, of being immobilized in your thoughts. Maybe for you, it feels like being anchored in mud, literally not able to move forward.
Or it could be more of a rumination - you have a problem to solve or a question to answer and yet you keep going in the same unhelpful circles in your mind.
The key to moving forward with that life decision or charting a new course for yourself—is being able to listen to your body’s wisdom.
We’re all conditioned to prioritize thinking with our heads first, or maybe at all times. And yet your body holds incredible wisdom that is there for you when you learn how to listen.
Some people call it a ‘gut instinct’ or ‘intuition’. This deep knowing and clarity that we can access through a somatic, or body-centered, approach can be very helpful in getting clarity.
Take the step towards getting motivated and reconnecting with your body’s wisdom by contacting me for a no-charge 20-minute consultation.
Welcome! You’ve arrived here because you are looking for something different. And what lights me up is connecting with people and supporting them to live their best lives. I love being in the presence of people who are sharing their light with the world around them. And I look forward to walking alongside you as together we reconnect you with your body’s wisdom.
